Ñîõðàíè, ÷òîáû íå ïîòåðÿòü

Ñîõðàíè, ÷òîáû íå ïîòåðÿòü

Îòðèöàòåëüíûå ÷óâñòâà. Negative feelings

Anger. Ãíåâ, ðàçäðàæåíèå.
Annoyance. Ðàçäðàæåíèå.
Irritation. Ðàçäðàæåíèå, ãíåâ.
Anxiety. Òðåâîãà.
Despair. Îò÷àÿíèå, áåçûñõîäíîñòü.
Humiliation. Óíèæåíèå.
Tension. Íàïðÿæåíèå.
Envy. Çàâèñòü.
Jealousy. Ðåâíîñòü.
Fear. Ñòðàõ.
Shame. Ñòûä.
Guilt. Âèíà.
Rage. ÿðîñòü, ãíåâ.
Terror. Ñòðàõ, óæàñ.

Ýìîöèîíàëüíûå ñîñòîÿíèÿ. Emotional conditions

Be bright and happy. Áûòü âåñåëûì.
To be in a good mood. Áûòü â õîðîøåì íàñòðîåíèè.
To feel uneasy. ×óâñòâîâàòü ñìóùåíèå, íåóäîáñòâî.
To feel anxious. ×óâñòâîâàòü áåñïîêîéñòâî.
To feel lonely. ×óâñòâîâàòü îäèíî÷åñòâî.
To feel scared. ×óâñòâîâàòü ñòðàõ.
To feel miserable. ×óâñòâîâàòü ñåáÿ íåñ÷àñòíûì.
To feel low. ×óâñòâîâàòü ïîäàâëåííî.
To feel guilty. ×óâñòâîâàòü âèíó.
To feel put upon. ×óâñòâîâàòü ñåáÿ îáìàíóòûì.
To be upset. Îãîð÷àòüñÿ.
To be tense and jumpy. Áûòü íåðâíûì, ðàçäðàæèòåëüíûì.
To be furious. Áûòü â ÿðîñòè.
To be in a bad temper. Áûòü â ïëîõîì íàñòðîåíèè.

Âûðàæåíèå ýìîöèé. Display of emotions

To express one’s feelings. Âûðàæàòü ÷óâñòâà.
To hide one’s feelings. Ïðÿòàòü ÷óâñòâà.
To disguise one’s feelings. Ñêðûâàòü ÷óâñòâà.
To control one’s feelings. Êîíòðîëèðîâàòü ÷óâñòâà.
To reveal one’s feelings. Ïðîÿâëÿòü ÷óâñòâà.
To cope with one’s feelings. Ñïðàâèòüñÿ, ñîâëàäàòü ñ ÷óâñòâàìè.
To outlet for one’s feelings. Âûïóñêàòü ÷óâñòâà.
To let off steam. Äàâàòü âûõîä ÷óâñòâàì.
To throw tantrums. Ìåòàòü ãðîìû è ìîëíèè.
To stream and yell at somebody. Êðè÷àòü, îðàòü.
To lose one’s temper. Âûéòè èç ñåáÿ.
To fly into a rage. Âïàäàòü â ãíåâ.

Íàñòðîåíèå. Mood

To be in high spirits. Áûòü â õîðîøåì íàñòðîåíèè.
To be in low spirits. Áûòü â ïëîõîì íàñòðîåíèè.
Don’t give way to moods. Íå ïîääàâàéòåñü íàñòðîåíèþ.
Don’t lose your temper. Íå âûõîäèòå èç ñåáÿ.
Keep your temper. Äåðæèòå ñåáÿ â ðóêàõ.
Smile it off. Óëûáíèòåñü.
Sleep it off. Âûñïèòåñü, è âñå ïðîéäåò.
Walk it off. Ïðîãóëÿéòåñü è ïîñòàðàéòåñü çàáûòü îá ýòîì.
I am run down. ß âûäîõñÿ.
He’s jumpy. Åãî âñå ðàçäðàæàåò.
He’s highly strung. Ó íåãî ðàñøàòàëèñü íåðâû.
It’s getting on my nerves. Ýòî äåéñòâóåò ìíå íà íåðâû.
What’s got into you? ×òî íà âàñ íàøëî?

Ðàçäðàæåíèå, ãíåâ Irritation, anger.

How annoying! Êàêàÿ äîñàäàOh, bother! ×åðò âîçüìè!
What is it now? Íó, ÷òî åùå?
What next? Íó, à äàëüøå ÷òî?
The cheek! Êàêîå íàõàëüñòâî!
What a cad! Êàêîé õàì!
What a rascal! Êàêîé íåãîäÿé!
It’s none of your business. Íå âàøå äåëî.
Mind your own business. Íå ñóéòå íîñ â ÷óæèå äåëà.
To hell with you! Èäèòå ê ÷åðòó!
So what? Íó è ÷òî?

Îòâåòû. Replies.
Get out of here! Óáèðàéñÿ îòñþäà!
Leave me alone. Îñòàâüòå ìåíÿ â ïîêîå.
Have a heart! Ñæàëüòåñü!
Spare me! Ïîæàëåéòå ìåíÿ!