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1. "I have a sharp pain in my lower back."
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2. "My back hurts after sitting for long periods."
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3. "I need to see a doctor about my back pain."
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4. "Stretching helps relieve some of the tension in my back."
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5. "I often experience discomfort in my upper back."
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6. "Applying heat can soothe my back pain."
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7. "I should be more careful when lifting heavy objects."
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8. "Chronic back pain can affect your daily activities."
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9. "I feel stiffness in my back after exercising."
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10. "Physical therapy has helped improve my back condition."
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