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1. "It's important to be kind to yourself."
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2. "Self-care is not selfish; it's necessary."
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3. "You deserve the same compassion you give to others."
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4. "Treat yourself with the love you give to your friends."
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5. "It's okay to take a break and recharge."
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6. "Forgive yourself for past mistakes."
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7. "Celebrate your achievements, no matter how small."
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8. "You are your own best friend."
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9. "Nurture your mind, body, and soul."
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10. "Remember that you are enough just as you are."
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